Abstract
Background: Low back pain LBP) is a leading cause of disability worldwide, with obesity identified as a major contributing factor. The International Classification of Functioning, Disability and Health ICF) framework provides a comprehensive approach to understanding the impact of LBP on functional mobility.
Objective: To analyze the effects of brisk walking on low back pain-related disability in obese individuals and assess its impact on quality of life using the Oswestry Disability Index (ODI).
Methods: A comparative cross-sectional observational study was conducted over six months in Hyderabad and Jamshoro. A total of 120 participants (60 males, 60 females) aged 18-60 years with a BMI of 30 kg/m² were recruited through simple random sampling from gyms, parks, clinics, and hospitals. Participants were divided into two groups: (Group 1 G1) included 60 obese individuals with LBP following a sedentary lifestyle, and (Group 2 G2) included 60 obese individuals with LBP who performed 30 minutes of daily brisk walking.
Results: G1 showed higher disability scores with 28 cases (46.7%) of severe disability, 7 cases (11.7%) classified as crippled, and 2 cases (3.3%) bed-bound. In contrast, G2 demonstrated predominantly minimal disability with 32 cases (53.3%) showing minimal disability, 23 cases (38.3%) moderate disability, and only 5 cases (8.3%) severe disability. No participants in G2 were classified as crippled or bed-bound.
Conclusion: The intervention demonstrates effectiveness in improving functional mobility and quality of life, supporting its integration into comprehensive obesity and LBP management programs.