“EFFECTIVENESS OF FUNCTIONAL TRAINING PROGRAMS IN ENHANCING FUNDAMENTAL MOVEMENT SKILL COMPETENCE AND MOVEMENT QUALITY AMONG ADOLESCENT ATHLETES”, FMHR, vol. 3, no. 10, pp. 2309–2317, Dec. 2025, Accessed: May 13, 2026. [Online]. Available: https://fmhr.net/index.php/fmhr/article/view/2010